4/7/2024 0 Comments Osho on meditation![]() ![]() “Meditation is a practice to turn the ‘switch’ of the mind off and experience the beauty behind silence and stillness. ![]() Our minds are constantly in motion, even when we’re are fast asleep our subconscious mind is creating dreams,” said Brooks. “In the most basic manner meditation can be described as quieting the mind. He traveled to “explore several powerful healing techniques under many passionate teachers.” He studied meditation extensively and will be discussing the principles of the practice. The Studio will be offering an Osho meditation Clinic with Dustin Brooks in August.ĭustin Brooks recently returned from a 15-month journey to India, Nepal, Thailand, and Indonesia. Looking to improve your concentration, reduce stress and live a healthy lifestyle? Studies have found that mediation has a direct correlation between engaging in the activity and the mentioned benefits.
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